Can I share my personal story on how I battled with GERD and finally cured my disease?
Posted , 13 users are following.
For 7 long years, I have been dealing with the symptoms. That was 2011. I was burping alot, I felt a tight throat, I regurgitate the food I ate, there was this lump feeling in my throat. I have tried every remedy I found in the Internet. but all failed. Until I found a breakthrough solution:
Probiotics - restore the gut flora and heal inflammation (good bacteria nourishment)
Meditation - to vanish anxiety
Lifestyle change - tips for a better health
Today, I am GERD-free. I'd like to ask if it is okay to share here. If not, please reach out to me personally.
2 likes, 30 replies
tata40402 Guest
Posted
Can I ask what prebiotic were you taking. And I'm happy you beat this awful monster
Guest tata40402
Posted
zaknafeir Guest
Posted
How long do you have this remission? You don't take pills at all?
Guest zaknafeir
Posted
when my doctor told me I have GERD way back in 2016, i took his prescribed medicine. it lessened my symptoms for few days but after that, it got worse. i tried searching for remedies in the Internet but, all failed. apple cider vinegar, raw garlic, honey, boiled leaves of guava, alagao, goose-grass. all failed. with this blessed WKG, all symptoms gone. no more burping, tight throat etc. i don't take any pill.
jimbo0824 Guest
Posted
Hey, do you mind sharing your diet plan? And also any supplements or meds. We would really appreciate it. And I'm glad you're feeling great!!!
Guest jimbo0824
Posted
yes for sure.
Restore - drink my blessed Water Kefir Grains (not for sale but can be shared for free) 7 days before breakfast, after lunch and after dinner.
Replenish - eat organic, fresh and greens (fish, vegies, chicken, meat, fruits)
do not eat unprocessed food during the restoration stage for 7 days (not hotdogs, burger patty, nuggets) do not take caffeine, soda, spices for 7 days
Rejuvenate - do meditation for 10 minutes a day in the morning, i do energy healing meditation for 10 minutes. to wash away all anxiety within.
you will feel better in the first 3-4 days with blessed WKG. if you want to learn more, reach out to me and i will share to you what cured me.
Guest jimbo0824
Posted
it composes of restoration, replenishment and rejuvenation.
restoration for me is about restoring the bacterial balance in your gut. and water kefir grains is the answer.
replenishment means taking in nutritious food while restoring your gut. example: fish, farm raised chicken, meat, vegetables, fruits (not citrus ones) and avoiding food that can trigger GERD.
rejuvenation for me is optional, if you have anxiety and panic attacks, might as well do meditation. what worked for me is energy healing meditation. hope this helps!
frank60300 Guest
Posted
id love to know what cured you. For the past 2-1/2 years ive had extreme
gerd symptoms and nothing seems to help lately
joed1977 Guest
Posted
Guest joed1977
Posted
my answer is currently being moderated by the site. let's wait for it.
chandra57367 Guest
Posted
Guest chandra57367
Posted
frank60300 Guest
Posted
please i like to know how to cure the water kefir
Jarral Guest
Posted
do you feel pain in the upper stomach too specially after meal ?
Guest Jarral
Posted