Can reflux be all in my head?
Posted , 4 users are following.
I have been diagnosed with acid reflux, been on lansoprazole now for a week and symptoms are about 80% better. The thing is, Inread that some of you here are woken at night with acid, or get it lying down, or when you eat. My acid reflux is better when I sleep. I wake up and my stomach is okay for about 30 seconds after waking, then I think about it and the discomfort starts. Also is it improved by drinking alcohol (wine). How can that be? Is it all in my head and related to stress? I have been extremely stressed this e last three months after being bereaved (my mum died and my dads dementia deteriorated at the same time). It's stressful dealing with care agencies. If it is in my head, why can't I decide to stop it?
2 likes, 8 replies
meunier58121 jayneyhairoil
Posted
I think you may have hit this nail on its head. Like you, I found this particular aspect of this site because I was feeling unwell. I had many - I'm sure well intentioned - people telling me what I should do and what I should take. I actually followed their advice. One woman was adament that I follow this and that regime - which I did - and then she cut off contact with me and all others. I pray she is well.
The shock of all this advice actually - in the end - made me abandon it. It was the best thing I ever did I now know. Oh, I DID have the medical tests (bless the NHS) - an endoscopy, ultrasound, colonoscopy, multiple blood tests, mri, etc. - and ALL was - and remains - normal. Indeed, I was fine. I AM fine. It was I believe stress related as you suggested. I do think in large measure I brought it on myself and this site only enhanced that self-concern. I would suggest that you might experiment just cutting contact for a bit with these links ... and advising yourself you'll be fine. See how that works. It worked for me. You may well be surprised for your good self.
jayneyhairoil meunier58121
Posted
Perhaps preoccupation with symptoms is causing extra stress....yes, I have had a physical examination and blood tests, all normal and I don't have 'red flag' symptoms, so perhaps its time for another approach. Thank you for the fresh perspective!
janet74211 jayneyhairoil
Posted
Not easy being a carer, it takes it toll on you.
Not everyone will experience the same symptoms, you may only relate to one or two of them, it's not a text book case . If you can try find time torelax for a time each day this can help with your stress levels. And no not in your head.
jenny1306 jayneyhairoil
Posted
ted41159 jayneyhairoil
Posted
Its interesting also that given the stress that you have been under, and i am sorry to read about it but you should also take some pride from knowing that you did the best that you could for your parents,that your doctor did not take you down the happy pill route before diagnosing that you had AR and that tells me that you were obviously showing signs of having it.
My own experience is since i have been on a daily dose of Lanso... i am definitely getting less stomach pain which makes me wonder whether i too should stop taking it but i would rather not risk it.
So finally go with how your feeling and see what happens.
jayneyhairoil ted41159
Posted
ted41159 jayneyhairoil
Posted
With regard to the pills try and determine in your own mind whether its amxiety that is causing your problem or it is something physical.If you feel it is physical rather than mental then tell your doctor you really would rather not take them.It may not suit you but during my times of lost I find walking or cycling or running helps me to cope.Don't also be afraid to confide in your friends and loved ones how you are feeling also.They really will want to help you I am sure.Take my word that given time your pain really will decrease. Best wishes Ted
jayneyhairoil
Posted