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i have been having a real bad tightness in my head for the past 2weeks and i noticed ringing in the ears and it freaked me out so i started to focus on it which made my anxiety worse and now the ear noise is even louder... I feel like its from all the head pressure i feel constantly .. I can barely sleep i still wakeup with that headache.. This anxiety was triggered from an accident almost 3 months ago where i had an open tib fib fracture.
did anyone else experince ear noise with severe anxiety and did it fo away after the anxiety reduced?
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