Can’t get rid of leaky gut
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i have had leaky gut/ chronic fatigue for many years and I have done most everything I know to do but can’t seem to conquer it. I have eliminated gluten and dairy from my diet exclusively since Jan first of this year. I began to feel better and decided to try coconut oil as I have read such good things about it. I was able to tolerate it and actually I felt much better and thought for sure iwastarting toheal but then I had a setback by eating some food containing gluten actually 2 days in a row! It really made me sick and took some time to get over it. The problem now is that I can no longer tolerate it or most anything else that’s supposed to help the gut. Most anything I take that’s supposed to help my condition sends my nervous system into a tizzy. Even taking one vitamin D
leaves me shaking for several hours. Last night I tried one half of 1/4 teaspoon of coconut oil before going to bed and I didn’t rest well at all. Lately I cannot get into the deep restorative sleep that I need. Some things I have tried both awake and upon going to bed are L glutamine, priobiotics (causes me to shake upwards of 6 hours),bone broth, turmeric (just a pinch in some veggies left me shaking for hours on end). I do not understand why I can’t tolerate hardly anything. I feel without taking something to promote healing I’ll never get better. Has anyone been in this situation and could offer some guidance?
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joe98530 steve30674
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