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can't go on much more.

Posted , 2 users are following.

nige20448
nige20448

Hi I have been living in the past for nearly 4 years . Since  my partner of 20 years finish with me I have been depressed  I am on Meds .but I can't stop thinking of past  I miss all of it the job I had the friends I had my step family  and partner  life was great .back then  now  I am living with my parents for all that time  I am scared to go out  also go and see my best friend  also the step kids will meet me anytime but I just can't cope with life like it is  but I still want to be around  I miss my old life so much  I still want to live  but can't cope  much longer.

1 like, 1 reply

1 Reply

  • hypercat
    hypercat nige20448

    Posted

    Hi I am sorry you are going through such a bad time at the moment.  We all have periods in our life when we are happy and fulfilled and other times where everything seems to go wrong and you are going through one of those.  The way to get yourself out of it is not to isolate yourself and hark back to the past but to look forward to making a new life for yourself.  This takes some effort but you need to start doing it.  You can't change the past nor bring it back - you can't,  it's not possible.  

    What you can do though is start making your life a place you want to be again by looking outwards and not inwards.  x

     

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