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Hi, I'm writing this for some support really just reaching out to anyone with same situation going on. I'm diagnosed bipolar but not taking any medication since about September last year. I don't work and have to force myself out of bed in the morning. All day I'm just watching TV and this little voice inside me saying... don't worry things will.change soon. I know i should be going out and seeing people or exercising or something but I have zero motivation to do anything. I've watched the film The Secret so many times and feel fired up about positive thinking in the evening and make all these plans for the next day, then the next day comes and I'm in bed forcing myself to sleep until 12 noon. I don't know what I'm hoping for from this forum but I feel so lost and getting worse by the week. Any help gratefully received. Thank you for reading x
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