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Right I'm not sure what I have, I've had a history of anxiety and depression and I've managed to get over it pretty successfully. Depersonalizations, derealisation, I can't name them all but I've always come out the other end, but now I have no idea what's up with me, i get an unexplainable feeling, that just stops me, the worst thing is I can be happy and get this, I can function normally sometimes and still have this irritating feeling looming inside my head, I feel stupid telling my girlfriend although she is supportive.
as soon as I wake up in the morning I'm aware of this feeling, but I can't control it, then I think it's nothing which makes me panic because the thought of it bieng just the way I am is so stressful.
I don't know if it's helplessness, doubt, hopelessness but all I look forward to at night is sleeping, switching off but I get the anxiety of waking back up.
Im not over apexagerating, I've never been the type, all I want to do I wake up and not think about how I'm feeling I just want to be normal again.
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