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I've stayed up, can't sleep now. I've tried to, but I have this feeling that makes me forget to breathe, and when I do remember I breathe. Also I've been feeling this tightness when I inhale, (when I'm laying in bed ) I sit up and take a big breath because it feels so tight. This happens when I'm very tired, I don't know what to do. I'm scared to sleep now.
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