Can't sleep and have rapid heart beat

Posted , 6 users are following.

Ok so this has only happened overnight so far, im on holiday with my friends and one night after a night out, drinking sangria (no drugs) we came back about 2am and I couldn't sleep all night, my heart was beating at 100bpm most of he night and due to this I had a few panic attacks and couldn't stop crying. The night following I was exhausted but fine. Now tonight again I am struggling, I'm sure my heart is going at a similar pace and notice it as soon as I lie down. I was tired before but not any more. I had some nice food then a beer and glass of cava, but just can't calm down. What do I do? What's wrong? I go back home tomorrow morning so can see a doctor when I'm home, thanks guys xxx

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