Can't sleep group!!!
Posted , 5 users are following.
Diet /healthy eating group/ nothing more dangerous than when you can't sleep!!! Every one in bed. Fast asleep!!!what do I have the terrible urge to do?????? RAID THE FRIDGE!!!!!!!!! DANGER ALERT !!!!!!!! down the pan goes my last few days of healthy eating!!!! And I had been so good!!!!!! What can I do?????so this is why I have started my own group!!!!! I'm sure there are lots of people out there who no exactly how I feel?????i had one of those days yesterday. ?you no what I mean???? Every thing goes wrong!!!!!,worry stress. Ect.
1 like, 13 replies
DalsRSA roberta48267
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roberta48267 DalsRSA
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britneyspears roberta48267
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roberta48267 britneyspears
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britneyspears roberta48267
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Don't feel guilty it's not like you ate 10 cakes! x
Also try frozen yogurt it's nicer than ice cream
x
roberta48267 britneyspears
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britneyspears roberta48267
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roberta48267 britneyspears
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faye18 roberta48267
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What has helped me the most is planning for the raid instead of biting my fingers off in useless frustration trying to beat it. I now have two - not low calorie snacks - in my days plan, so the damage is limited, I can get some sleep, and the weight is coming off, even if it is a bit more slowly. Hope this helps.
roberta48267 faye18
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faye18 roberta48267
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roberta48267 faye18
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cappy62256 roberta48267
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