Can't sleep wake early
Posted , 2 users are following.
I've had this problem for 2 years now I take zolpidem and ace no problem getting to sleep usually but awake every morning around 4am and am unable to get back to sleep why is this happening to me
0 likes, 10 replies
michelle14134
Posted
I am physically exhausted don't how much longer my body can do this for and the docs just keep telling me there s nothing more they can do
Misssy2 michelle14134
Posted
I'm sorry I can't help you..I am working on the same problem right now.
Although, I wake up a little later 6am.
I go to bed around 11 or 12...wake up 1, 2, 3, 4, 5 and then 6 for good.
They have tried giving me all kinds of meds..and nothing is working.
Right now I take Melatonin and it works the best because yesterday i did wake up at 4...and I was able to fall back asleep until 6, then 7....
I have a tremendous amount of stress, afraid of losing home, my income just got stopped....Although I had these sleep problems previously they are 10x worse now.
I think if some of my stress would lift I would sleep better. Do you have alot of stress too?
michelle14134 Misssy2
Posted
Thx for the reply no I don't really have a lot of stress at the moment in my life I did when this all started but not now but the sleep problems still remain the same despite this I like u ave tried every sleep med goin nothing really helps
Misssy2 michelle14134
Posted
I did that yesterday at 4...and it worked and kept me asleep till 6...it took about 1/2 hour to fall BACK asleep at 4...but apparently I did fall back asleep....then today my waking was at 6am....
Retrain your body against ITS own will
michelle14134 Misssy2
Posted
I don't get up anyway while at least 6 I just lay there and try and get a little more sleep but it never happens
Misssy2 michelle14134
Posted
I guess just about when you replied to this...I went back to lie down...I didn't sleep either..but I dozed...it felt better than being up at 6...
?
michelle14134 Misssy2
Posted
This is how I feel from 4am to when I get up I feel like I'm in a day dream but I know I'm not asleep because I hear everything
Misssy2 michelle14134
Posted
I'm thinking whoever prescribed what you are currently on the zop...needs to re evaluate you after you tell them it is not working ...and maybe try something else.
richard89308 michelle14134
Posted
michelle14134 richard89308
Posted