Can you get used to supplements?

Posted 7 years ago, 3 users are following.

rumur

I've been taking Seven Seas multi vitamin fish oil tabs for 3 days now. I have a cough and sore throat but I doubt its related as I've taken fish oil before and been fine.

The pills have made me bloated and gassy but they've also helped make going to the bathroom easier so i don't want to stop them.

Can your body get used to supplements and is there a chance the side effects will lessen?

I'm not taking more than one pill a day

Thanks

1 like, 4 replies

4 Replies

clivealive rumur

Posted 7 years ago

Short answer is YES but if concerened consult your doctor or pharmacist
ptolemy rumur

Posted 7 years ago

Personally I would go for a healthy balanced diet rather than spending money on Seven Seas multi vitamin fish oil tablets. Why are you taking them?
- rumur ptolemy
  
  Posted 7 years ago
  
  I struggle with retaining certain vitimans and they help give me a boost
- ptolemy rumur
  
  Posted 7 years ago
  
  How do you know you are not retaining certain vitamins? What are they? It is a bit worrying that you are getting a boost from popping pills.

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