Cannot think!! learn I cannot take that anymore!!
Posted , 5 users are following.
Hey
Im Lazy,Exhausted,Tired cannot think and have Memory Loss (like when i read something i forgot it right afterwards) im feeling like im in a Dream not awaken, i tried every Vitamin and i started even Sport i was even at a doctor and Psychologist they said im fine i have no problems but i have Problems!!! if i want to start something i lose the Interest of it after 2 days or less i cannot study my Homework because im to lazy and tired after 5 minutes, it was since my Childhood what can i do im 18 years old now starting to work on september and try to do my driving license but my brain doesnt memorize what if learned..... i think im the only 1 with that problem nobody can help me.. i have social anxiety to but i go now more often to friends and strangers to do against that anxiety but i it doesnt changed my problems please help me!! i want a normal life (i have no ADHD/Asperger or something like that im fine said my psychologist) and why im feeling like im in a Dream!!!!
0 likes, 14 replies
mrt19
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kellyshane mrt19
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mrt19 kellyshane
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kellyshane mrt19
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josh72109 mrt19
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I've had the exact same issues for the past 4 years. I seen many doctors who didn't have a clue what was wrong. The brain fog and mental fatigue completely ruined my life.
For me the problem turned out to be a combination of things. The biggest problem was chiropractic. My atlas was rotated causing cerebral spinal fluid to flow incorrectly. I was also b12 deficient. Another contributing factor was plaque building up in my blood vessels.
Hope this helps you get to the root off your problem
mrt19 josh72109
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josh72109 mrt19
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I went to a nurse nationalised, chiropractor and functional neurologist. They were all very helpful.
If you go to a regular md they will say there's nothing wrong with you or try to put you on unnecessary drugs(because they think your making the whole thing up.)
mrt19 josh72109
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Gillian_68 mrt19
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Hi
What’s your diet like? What sort of foods do you eat? 🤔
mrt19 Gillian_68
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i tried to eat healthy since 4 month and reduced my sugar consume but it doesnt worked either, but i eat normal again ,at breakfast i eat pastries mostly sweet things,then at lunch i eat everytime different sometimes Meat,Rice,Potato,Potato Mash... then on evening nothing but mostly i eat chocolate or other sweet stuff on my "free times" but not to much , and i use vitamine capsule to balancing my Diat i hope that is enough of information and grammar errors
Gillian_68 mrt19
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Ditch the pastries for breakfast. Make your breakfast a smoothie, several fruits will replace the harmful sugar you’ve been used too. Include spinach and Kale in your smoothie, if you have a few fruits in your smoothie, you won’t taste the spinach and kale, if your not keen on it. Introduce spices, ie organic spice powders like clove, fennel, ginger, cardamom, cinnamon, etc. Add spices to the smoothie, some flax seed and chia milled and always try to get organic. You will feel fantastic, some spices have 10 times the antioxidant properties of fruit. Opt for stir fry’s, use coconut oil to fry with. You can add nuts to your stir fry, and plenty of veg, quinoa rice etc. Drink bitters ie dandelion herbs, fennel etc. I know it’s easier said than done, but you will feel fantastic if you can stick to these foods. If you can, don’t eat meat, it’s highly acidic. It takes between 7 and 8 hours to digest meat. Too much work for the digestion. Try to go vegan if you can. You will get your essential fatty acids from your chia and flax seeds, and also Iron, you will get your B12 from nutritional yeast. 👍😁
mrt19 Gillian_68
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josh72109 mrt19
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mrt19 josh72109
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