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cant cope no more without my past.

Posted , 2 users are following.

nige20448
nige20448

I can't  cope no more  without my past   ie.  My ex partner, job, house, friends  can't take many more days  I am on  Meds  for depression  but I don't  think  that's  it  because  I am obsissed  24/7  with my past life which  ended  nearly  4 years ago  I can not go on  much longer  like this  but still want  to live  . is anyone  else  been or feel   like this  where they  can't  live without  past  partner  and life.

1 like, 1 reply

1 Reply

  • stephie2
    stephie2 nige20448

    Posted

    The answer is you can live.  You have to try to focus on the future and start to make a new life.  It will be hard and you will struggle at times but you have to look forward not back.  Try to find some support groups that you can join and possibly make some new friends through that to focus your time and energy on.  The main thing is sitting with time on your hands reflecting on the past.  The more things that you get involved with then the less time you will have to sit alone thinking and reflecting on past issues. 
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