Cant stop crying, I feel so helpless
Posted , 6 users are following.
I've just got back from the doctors and burst in to tears. I feel so helpless I don't think I'm ever going to feel better. My doctor said I need to get anxiety management and there's nothing more he can do because all my tests have been normal. I said why do I feel so unwell daily even when I'm not anxious but he said it's all in my subconscious. I feel so alone even more now because I feel like this is it I've got to get on with life and suffer. I have no life because I can't do much on my own because I'm always so unwell ie dizzy and spaced out. How can I ever be independant again with out having to rely on others to get me through the day or drive and accompany me places. I'm 26 and life at this moment feels like its over like this is as good as it's going to get :-( I just cant believe this is all anxiety I'm still convinced its not all to blame to me feeling like this.
0 likes, 14 replies
dannielle67480 Moo88
Posted
Dannielle
melanie00616 Moo88
Posted
I so feel for you having been where you are exactly now and them telling me exactly the same thing and I mean exactly.
But I wouldn't settle for what they were telling me as knew it to be untrue. As I was having a horrendous time with my hormones and knew it was them due to my training.
So I did extensive research, more training and then found the answers.
I am under a professor in endocrinology and there aren't many that specialise in this area. Found him through an endocrinologist nurse at the pituitary organisation.
Don't know whether you have had an implant or coil fitted or on the pill, but all of this does imbalance our hormones. You can goolge merina coil and anxiety or five year implants and bipolar symptoms etc. etc. My hormones have just been hyper for years and if I took the pill would be bouncing off the ceiling.
I have helped so many people over this.
But like you I couldn't drive due to the fact that our hormones control over 400 of our bodily functions and are our bodies building blocks. They have such an impact on our neuro chemistry which I trained on in a drug rehab - hence the dizzy feeling - know exactly what you are talking about.
But have had my hormones balanced back out and got my full independancy back.
Good luck and always here if need advice.
Big hugs Mel Xx
beth79547 Moo88
Posted
dannielle67480 beth79547
Posted
Dannielle
beth79547 dannielle67480
Posted
dannielle67480 beth79547
Posted
Dannielle
beth79547 dannielle67480
Posted
dannielle67480 beth79547
Posted
Dannielle
beth79547 dannielle67480
Posted
melanie00616 Moo88
Posted
gwen1953 Moo88
Posted
melanie00616 Moo88
Posted
I totally agree with what Gwen is saying the anxiety management will give you something under your belt.
However tread carefully I am a trained counsellor and trained in a drug rehab with extensive knowledge of the subconscious which is known as the lymbic system and our neuro chemistry.
If you tell yourself something more than four times your brain believes it that is how powerful the mind is - that is from other people as well, that is the subconscious. Anxiety is a learnt response which covers up the feeling of fear.
We all have triggers - myself included. We all have fears - that is perfectly normal. Our lymbic system stores these due to negative experiences and that is it's job. Our feelings, emotions and flight, fight or freeze. Any former shadow of those feelings will bring the experiences and those feelings right back.
I would do your research however very carefully as I have picked up the peices from people who have had things instilled in to them by wrong advice. A good recommendation is always best.
Most of our fears are fuelled by false beliefs that others have instilled in to us. ie. you will never amount to much. Yes there is also traumas that need resolving and challenging.
I have worked alongside mental health, with people I have helped.
I am not saying that people don't suffer from anxiety disorders, but I can tell by what certain people are saying whether they do or don't as they normally have to discuss what has brought them to now.
Wishing you all the best.
Mel Xx
archemedes Moo88
Posted
If it is any consolation to you please be assured that there are lots of people who have suffered the way you are, and they do get better in time, as you will.
At 26 years of age the quality of life should be a lot better for you than you are describing in this post, so something needs to be done about it now to make it better for you.
Anxiety can be a very real problem, and your doctor suggesting that you needed anxiety management must have seemed to you that you were being fobbed-off without any real progress being made, and I am quite surprised that your doctor did not offer you one of the many medications available to treat anxiety and/or depression disorders, because if he had you may be suffering less today than you are.
Under the circumstance I would suggest that you return to your doctor as soon as possible and INSIST that you need more help, and quickly.
Don't be fobbed-off.
Ange1a Moo88
Posted
Although i fought this to begin with, it can help to help you feel calmer and more rational. Then when you feel more calm, you can then hopefully tackle your anxiety issues easier.