CardioPhobia?
Posted , 3 users are following.
Hello,
This is my first time posting in the forums. I wanted to ask people in here about my anxiety disorder. Just to give you a brief rundown about my current situation. I contracted Covid in January 2021. As I learned about my positive result, a great deal of anxiety took over me. Since then, I have had a pounding heart, almost feels like an earthquake rocking me. This has been non stop every time I lay down or if I sit. I wanted to see if anyone else has had this issue. I have seen several Doctors and I have had several different diagnostic tests performed all of which come back normal. My GP tells me it is anxiety. If anyone has experienced this what did you do to get better? Its been 9 months and I am trying my best to get over this. Thank you!
1 like, 2 replies
Ladymay mardi13996
Edited
Hi it's really hard having Anxiety i sympathies with you it's an awful feeling i have had it for 3 months and can't shake it off but i am on propanolol morning and evening they work really fast and do help hope your okay today
barbara66703 mardi13996
Edited
your heart pounding experience sounds similar, i get anxiety panic attacks at night feels like the bed is shaking. i breath slowly until it passes. once i started breathing a bit slowly it seems to help.