carpal tunnel scar
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I am nearly 2 weeks post op, I have had my stitches out and I have started more exercise and rubbing the moisturiser in as much as I can, just wondering if anyone else found that it 'goes through them' to touch the scar and also when can I start with the stress ball, tennis ball, cotton wool and toothbrush exercises?!? I don't want to do too much too soon but would also like to get back to work asap as although I have 8 weeks at full pay, during the week when my partner and friends are all working I am soo bored
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aly05913 danielle8711
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danielle8711 aly05913
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elaine02726 danielle8711
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I would suggest you start the cotton wool, toothbrush, rough towel routine as soon as poss. It will teach your nerve endings their role again. Apparently they lose their memories when they are cut and need to learn them again. The sooner you do this you will lose the feeling of going through you. It did not take long, just a few days go doing it quite frequently. I don't know about the stress ball, I did not use one. I am 4 months post op. and feel I am fully over it and delighted with the results.
good luck
Regards Elaine
danielle8711 elaine02726
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