Posted , 1 user is following.
Hi -
I am 30 year old and I have a problem from childhood. I cannot rotate my neck more than 40 degrees both sides even I don't have any kind of neck pain or muscle pain but just cannot rotate.
Can any one suggest me why this is so and how to improve it.
I did few exercise before but not so effective
0 likes, 1 reply
We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.
shah69081
Edited
Can any one tell what's the problem and how to get ridged out of it ?
Does any one have same problem like me ?
Please suggest