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Anyone else had bad experiences of CBT?
This is my second go at it, my CPN is so sure it will work.
Wont listen to me when i say i have tried it before and it was rubbish.
I know it works for some, but not for everyone.
How the hell can i get anywhere with this depression if the people who are suppossed to be helping me wont listen.
I am so fed up with it, i cant be bothered going to my next appointment on Friday.
Anyone got any good advice????????
i am at my wits end.
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