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been lucky most of my life not to have had any major illnesses just aging aches and pains which are bearable. However, a couple of months ago I had pains in my shoulder and went to my GP who said it was " probably a frozen shoulder" and to take paracetomol. It got worse so I had an Xray and as told it was just normal aging. I asked to see a physiotherapist as it was getting worse and obtained the Xray report which showed CP.
He says it's a trapped nerve and needs regular therapy till it becomes untrapped. Anyway it seems to be getting worse and I'm wondering if there's any better therapy and what is the best pian relief for this eg paracetomol or Ibuprofen. I was given Nexoprene which was like taking acid and don't really want any strong ophids.
Thx for reading.
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