CFS described as lack of energy instead of tiredness?
Posted , 9 users are following.
I was just wonerding if others noticed a limited amount of energy availabe after resting, instead of calling it tired, I am calling it lack of energy.
Many may not understand this small difference, but I was wondering if anyone does.
1 like, 97 replies
LaszloLH
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jeanp LaszloLH
Posted
If they ask how I am, I tend to tell people that my energy levels are low or very low. If I say I am tired, I think people relate to the word tired differently, and think that it is just like ordinary tiredness and I just need a short rest. ("Everyone gets tired" is one comment I have come upon more than once).
Elmo69 LaszloLH
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LaszloLH Elmo69
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Confirmed? What is that entails? I told the doctor what I had and he just agreed looking at that chart I have the link to above.
Elmo69 LaszloLH
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I'd had numerous blood tests over the past few years in response to lots of different physical symptoms which were all normal. My GP repeated these blood tests plus some additional ones as per the referral guidelines which were all again normal then I had to complete a questionnaire about the impact of my symptoms on my life (mostly graded response replies e.g. on a scale of 1 to 5 how often do you feel well). This was completed 2wks before appt and posted back and formed the basis of my appt last week. First part of appt was with a physio and OT and second part was with a psychologist and psychotherapist who then all met together later in the day to discuss my case and they reached conclusion that all other possible diagnoses have been excluded therefore they "confirm" that I have CFS/ME.
I have another appt with the psychotherapist next week to discuss my management plan and agree which "treatments" might be useful for me to try.
LaszloLH Elmo69
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lynne69494 Elmo69
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Elmo69 lynne69494
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I am in UK, Bedfordshire. The CFS/ME Service started in 2013 and is growing!
Saw psychotherapist this week and have been given lots of information and the services booklet about "Understanding and Managing Your Fatigue" which has helpful parts for me to complete and forms the basis of my care plan.
I feel I will greatly benefit from CBT and luckily the waiting list for this is short. I may need some physio sessions to help get me moving properly again but I understand much better the principles of GET which I hated the thought of in initial reading!
Yes, I believe I am very lucky to live in this area with this modern service available. All the staff currently involved and part of the team are so committed to helping their patients and very much want to gain more awareness of both their service and CFS/ME generally.
Hope you too are managing, despite not having the same services available. :-)
lynne69494 Elmo69
Posted