Posted , 5 users are following.
I have now been on these for 4 weeks and I cannot recommend them enough. I personally feel that they are a wonder drug!! This is my 3rd attempt at smoking cessation...the 1st being without any help, to no avail, the 2nd using patches and using an inhilator - I survived 2 weeks and was like a rottweiller with toothache!! However on these I have NOT even wanted a cigarette at all. Ive not had any craving whatsoever and have not even found myself eating more to compensate. I found that changing my routine in a morning was good too and instead of having a cigarette and a coffee in the kitchen I had a cup of tea in the living room (a room I didnt smoke in anyway) this was just for the first 2 weeks, Im now having my coffee in the kitchen again but without the cigarette! Please dont be fooled though, it hasnt been easy from a habit point of view and I do still think about smoking now and again but those thoughts are not cravings. I am now also able to enjoy alcohol again without worrying about wanting to smoke. These are just great and if youre determined and really want to stop smoking then these are for YOU.
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