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ive suffered mild constipation most of my adult life. Diagnosed diverticula disease November 2016, by sigmoid colonoscopy. Several mild flare ups, one hospitalisation, but managing situation fairly well with diet changes. Have used H and B Regucol for a year, which kept me fairly regular. Changed to H and B Psyllium Husk capsules four weeks ago, mainly for convenience. Now experiencing stabbing pains left hand side and suspected trapped wind. Bowels have become far more irregular. I’m thinking of discarding the psyllium capsules, which are NOT convenient really, because they are three times daily, and the regime is difficult to fit in with my many medications for unrelated other ailments. I will go back on to Regucol, but wonder if anyone else in U.K. can suggest an alternative preparation to add fibre to my diet. I do have a good healthy diet with all the recommended ingredients, but it’s just not ‘working’ for me. Thank you for any welcome suggestions.
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