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I would like to start by saying that I have changed my whole diet. I have started to cook my food myself. Not fast foods for me. I have started to eat healthier and I feel that plays a big part in overcoming Crohn's disease. No sugar, No fried foods, No processed foods. I am also eating all kinds of vegetables, you know the one's that you never eat or that looks fun. I also have taken out beef, chicken, and pork. I only consume seafood. I took all breads out of my diet. So far I have been feeling great. As for the Crohn's some of my systems have gotten milder. Thanks for reading my post.
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