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Hope someone can help? Cheese aged or not aged which I totally love sets off migraines for me and I want to know what is an alternative?
I tried a dairy free, vegan and lactose free cheese but still got a migraine
I have heard it is tyramine that forms as the proteins in cheese break down over time which probably cause the migraine, but even mozzarella cheese causes me migraines and I check the date to make sure its not aged. So what else could it be if its not Tyramine??
Can anyone recommend an alternative?
thanks in advance
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