Chest pain
Posted , 3 users are following.
Anyone else get really bad chest pain with their anxiety or anxiety attacks? I have really bad chest pain and shortness of breath right now and I'm really lightheaded someone help
0 likes, 9 replies
Posted , 3 users are following.
Anyone else get really bad chest pain with their anxiety or anxiety attacks? I have really bad chest pain and shortness of breath right now and I'm really lightheaded someone help
0 likes, 9 replies
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jake12070 rachel18350
Posted
I get the same thing, I had one the other day and could barely breathe, pressure in the chest and felt dizzy and just had to lay down before I passed out
Don't worry it's just the anxiety xx
rachel18350 jake12070
Posted
jake12070 rachel18350
Posted
Been in bed the past 2 days just unable to get out of bed and just sleeping all day, it's horrible
Here if you need to talk though and hope you feel better soon x
rachel18350 jake12070
Posted
jake12070 rachel18350
Posted
I'm taking a year off though to try and at least get control of my depression and anxiety, just feeling real low today
rachel18350 jake12070
Posted
simon24216 rachel18350
Posted
I know it's horrid but just try and relax your not gunna die it's just bloody anxiety take care and remember it will pass ๐
rachel18350 simon24216
Posted
simon24216 rachel18350
Posted
I believe happiness is the key to getting rid of this rubbish anxiety!!! And obviously long periods of not being happy do the reverse and when you start getting all these horid symptoms you become more sad and more unwell and so it goes on so they key is to try and break the cycle it can be done with hard work! Get all the help you can as you don't want to be like me thinking you can do it all yourself because you can't you will get worse and worse I've had it for 15 years and ive only now decided to get real help and even now I'm still not convinced I'm healthy!!!!! Hang in there get help and it will improve and remember there are hundreds of people young and old going through the same sh*te!!!!๐๐๐๐๐๐๐