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So basically four days ago, I
-went for a short, brisk run
-everything was fine while I was running
-but after like a minute of rest i:
-felt a tightness in my chest
-hearing faded out
-vision faded away
-legs so weak i can barely walk (fell in the ditch, on the road)
-an intense pain all over my body (so bad i had to yell)
-tightness/heat in my scalp
i ran once for 4 minutes and felt fine, took a moment to just walk, then ran again for 4 minutes and after the second run the incident occured. started to feel better after i fell down for the third time and just laid there.
i'm 5'7, 146 pounds, 18 years of age. female. my lifestyle is very sedentary. i'll admit i was dressed inappropriately for the jog (like boots + a face mask) . also i don't smoke and i'm not taking any meds.
only asking because my chest still hurts. it burns a bit, and i have had difficulty breathing. my chest has been hurting constantly since the incident, not enough to keep me from walking around and talking (tho i prefer to be laying down). sometimes i get dizzy.
here are random sypmtoms i jotted down last night
>my chest has felt cool
>my chest has ached (twice)
>my hands have felt tingly
>hard to breathe, like i haven't got enough air
>a balloon in my chest
>for a few seconds periodically i have felt a clenching sensation
>my chest has felt warm afterwards
>have felt a tightness in my lower belly
>when breathing in it felt tight
>when i lay down i can feel my heart beating sometimes
>also i felt cold, but there was no sweat
please help me
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