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Hi, I'm Emily and for the past couple of days, I've been experiencing chest pains around my lower left rib cage, around my left breast and even up to my neck, along with this feeling of anxiousness and anxiety I can't shake. I feel like I can rarley take a deep satisfying breath. It's causing me to lose sleep and I don't feel like myself. I've never been diagnosed with anxiety or have history of severe health problems. I'm just worried this chest pain is something more serious. I feel like I'm dying or going crazy because of it. Distracting myself seems to help a little but not much. Can someone please tell me what may be causing this?
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