chest pain or chest soreness?

This has been a while now some days they arent bad some days they are again ive had test done nothing they said about my heart but my mind tells me other wise... how long have you had this?

Sweetie you've had the tests done. It's more than likely the anxiety. Stress and anxiety manifest into physical things. You are ok. Keep saying it, you are ok. 😌

Hugs!!!

This pressure & tightness feeling just started about 5 days ago after I had a panic attack. & I've had a lot of tests done Too

EKG,XRay,Blood Work ,Troponin,Echocardiogram, 30 day Heart Monitor and Everything Came out Normal.

But I can tell you what works with Fast Heart Rate. Try Propranolol 20mg it will relax you and your anxiety and slow down your heart rate.

I have ativan prescribed to me but pf course i dont always want to take it.. have you had the fast heart rate upon standing too? And i hope you feel better this anxiety is evil we dont deserve this pain and suffering everyday

Thank you i appreciate the reply does it sounds like anxiety the fast heart rate upon standing can anxiety do that? It freaks me out the nught time it gets worse i dont get why i was always given zoloft and ativan but im scared to start the zoloft for my anxiety i just pray every day for this all to end these chest pains are horrible scares me no matter what but i need to relax and remember just anxiety and stress

Honey can you tell me why you don't want to take the meds? It's ok, I'm just wondering.

Im scared im scared of what if they do something to me im scared of that first pill i know i need to try them sooner or later but im just terrified i got them two weeks ago and still have not tried i have tried the ativan a while back so im okay with those but the zoloft im worried about i dont know why im scared of the sode effects or what if i have a reaction

I know honey. It is scary. But what it is even scarier to me is the anxiety not ending. That is a poor quality of life. I had some side effects as well, I'm not going to lie but at least I knew there was a light at end of the tunnel once they started kicking in. And you have the Ativan on hand if you need one 😌 I'm not pushing meds but honey if something were wrong with your kidneys or something else, you would take medicine to get better. Remember our brain is an organ too, and there are millions of people who take medicine to feel better from anxiety and depression. Please don't be scared. I hope you let me know you started it and I can't wait until you let me know you're feeling better! 🤗🤗🤗

Haha thank you brenda 🌸 I appreciate it yaa i guess it wouldnt kill to try them who knows what they will affect me like until i try them i rather live happy than depressed anxious worried every single second and day of my life.. ill be 20 in less than a month and this is NOT how i want to be i miss my life my boyfriend our life together this is horrible what did you take or what are you on currently to help you? And does the fast heart rate upon standing sound like anxiety related or?

You're more than welcome. ?? I take Prozac 10 mg and Buspar for the severe anxiety. Again, I'm not pushing medication but feeling like yourself is important. . I have a daughter older than you and I hate to hear someone so young going through this. But remember there is no shame in it. Millions of people suffer with anxiety and depression. It is very real and I just hope you feel better very soon. Please let me know how you are doing ??

I will thank you and i hope you and your daughter are doing good ! We all deserve it and honestly i just need to suck it up and do it because i dont think i can fight his on my own right now its been 7 months almost 8 and its horrible i will let you know! 🌸🌸 but does the heart racing upon standing sounds like anxiety can do this? Or POTS

Thats just it honey. You don't have to fight it on your own. 😌 And yes the heart racing is definitely a reacton of our anxiety. Our brain tells our body that something is wrong and our body reacts. The medicine helps balance out the wires And signals our brain sends to the rest of our body. There are certain pressure points and yoga poses also that actually physically calm our nerves! ?? Please research and try them. The more you learn about anxiety the less power it has over you!

Thank you hope you get better too.

& yes I used to have Heart Palpitations (heart racing ) while standing or sitting down but I managed to control it with Beta Blocker (Propranolol) & Regular Excercise too.I also had to Change my diet. Sense there's A lot of Food and drinks that will trigger your heart to race.

Thank you again honestly like right now my left arm hurts but its beeen hurting for 2 weeks now and its a little tingly and of course i have the worst on my mind and i try to learn so much and i even have a website saved to my pphone of alllll of the anxiety symptoms and i look at it time to time and remind myself and i tried yoga did feel good also deep breathing but im deff gonna try the pills my boyfriend is out right now enjoying life having fun laughing and im sitting back watching and crying because i should be with him enjoying too

Were you prescribed those? Or my doctor never mentioned them or anything and i agree foods do trigger a lot