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I was hesitant to post on here after my post about almost being over anxiwty because I don't want to discourage any of you. My anxiety really is SIGNIFICANTLY better. However it still comes every now and then. I still have some physical symptoms. The physical symptoms concerned me because I feel like my anxiety is pretty much gone, however I still get some physical symptoms of it. So I feel like it's not my anxiety sometimes because it's pretty much gone and instead some serious disease or something. Lately I would say for about a week or so I havebeen having really weird chest sensations. It's never the same it's always different chest issues. Sometimes it feels like my heart is beating slow but really really hard if that makes any sense. Sometimes it beats fast. Sometime it beats really really fast. When I stand up or walk Up the stairs sometimes just walking in general makes my heart faster than it should. Sometimes my chest feels really tight. Sometimes I feel like I have a cramp or something in my heart. I'm only 22 years old so I don't think it's a heart disease logically but my anxiety sometimes makes me feel like it is. I'm afraid that I'm going to collapse or have a heart attack or something like that out of nowhere. I guess I just need some reassurance or something from you guys. Do you ever get weird chest sensations with anxiety? Is this normal or is it concerning? Also lately I've been feeling a bit more dizzy. However I do feel significantly better with my anxiety thoughts. It's just the physical symptoms are still lingering. Do you think this is normal? I don't see how I could have the physical symptoms when I don't really have the anxiety thinking. Anyways thanks for the support. Hope all of youare well too
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