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I recently rolled my ankle resulting in a chip in my ankle, I am now 4 days post injury and in incredible pain also am feeling a burning sensation in my ankle also when my foot is throbbing I feel the pain all the way into my hip its making sleep nearly impossible the over the counter medication isn't working I've been doing the RICE method but nothing seems to be helping. I am also not feeling great been nauseous and dizzy. The swelling is coming down but the bruising is still spreading. Any advice? Is what I am feeling normal?
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