Posted , 3 users are following.
Docs told me to make a few diet changes, so i thought i would start with cooking oils, wow how confusing can any one in the uk give me an idea of the best oils butters i can use (brands) i cant find any streight forward lists, im sure this has been asked before. any other tips would be good as wellÂ
1 like, 3 replies
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rocky31676 zutmanuk
Posted
bikergraham zutmanuk
Posted
My own cholesterol reading went down from 6.5 to 5 simply by eating poridge every morning for breakfast.I dont know why it works but it's the only thing that worked for me as my diet is very good and i get plenty of exercise through my work as a builder.
zutmanuk
Posted
That's interesting can't say I've had porridge will give it a go, I'm also in the building trade and on the go all day my dad and sister are both on statins I've never been one for
Taking drugs so will defo try it. Cheers for that