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I have been suffering for the last 12 years with back pain. And to cut a long story short theres nothing that the nhs can do for me apart from keep me pain free, which involoves me taking Tramadol & Pregablin.
Does anyone have any ideas on helping with pain during the evening? im only getting about 3 hours a night sleep [sad]
Also I am looking for a Fitness partner who would like to go on walks or maybe gym/fitness classes as im putting on weight due to not being able to do exercise for long periods of time.( which is getting me depressed )
I live on the border of Fallowfield / Burnage and would love to find someone who has something in common ( i work in a gym so gym fees are not needed )
Phew !!!! sorry for rambing on
Also does anyone have any ideas on helping with pain during the evening? im only getting about 3 hours a night sleep
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