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I will keep this short and sweet but please understand that the problems I am having with my back have been going on for 8 years and they vary in the amount of pain I'm in and the type of pain.
So the back problems were caused by a car crash I was in 8 years go, they appear to be just below the mid spine area and I'm told they are thoracic spine problems (sorry I don't have more info on the exact location). I generally manage the pain by seeing Physios, using a home roller to rolle it on my back to relieve tension etc.
Anyway, back problems aren't really the worst thing at present, it's a weird abdominal problem I've been having for the past 6 weeks. It's on the right side ONLY and is sort of below my lowest rib and above my hip but inwards slightly towars my belly button. It feels like a knot/cramp (no pain though) and I ONLY get it when walking. If I place a hand lightly on the affected abdominal area the knot/cramp feeling goes away.
I have made a purchase of a sort of back support thing which is a velcro pad which wraps around my abdomen and back. While I am wearing this I NEVER feel the knot/cramp feeling in my abdomen.
I'm wondering what the hell this could be! Does anyone know what my issue is, is it spinal, muscular, something else entirely??
Please...please help me with this!
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