Chronic fatigue syndrome diagnosis
Posted , 9 users are following.
i have been ill on and off now since I was 25 am now 37. I was always very active, but every few weeks I would get ill and felt run down. My GP fobbed me off, and I just put up with it. In the last 2 years it has got worse. I literally get ill every 2/3 weeks I feel fatigued, sore throat, headache, can get myalgia pains, spaced out, freezing, weak and shaky, sometimes feel sickly. Sleep does not help. I also have episode of crashing . This Saturday I woke up after doing yoga the day before and could not do anything, I was floored.
i have had every test under the sun, and I am currently under rheumatology as my bloods for immune system were low. I have chronic neck and hip pain. My recent blood for ebv were positive indicating some virus in the past.
i manage to work full time and I have 2 children, although I have been sent home on numerous occasions as I am not well. The doctors wonder if I have CFS.
i do struggle to concentrate and think clearly when am like this, I also have poor memory.
feeling fatigued can last anything from a days to weeks, especially if I have over exerted myself . If I go out for days out with kids, I am floored on way home and have to go bed. I can't drink alcohol nowadays too, and nights out resort in me having to leave early or go bed even when am feeling well them days.
the only thing is, when I am well I can do normal things, I have been great for 4 weeks recently and done yoga 2x week, walked dog for half an hour, gone horse riding once in the week. But then boom I wake up and am floored. This can happen every few weeks where am great for weeks, then fatigued for weeks
does anyone else have similar experiences
thanks for any advice.
2 likes, 50 replies
david59662 nichola99319
Posted
nichola99319 david59662
Posted
david59662 nichola99319
Posted
Gregh286 nichola99319
Posted
thats cfs patterns, booms and busts. The overall feeling of a crash coming on...all too familiar.
it brutal and horrible.
almost 2 years end and no end in sight
nichola99319 Gregh286
Posted
nichola99319
Posted
GeorgiaS nichola99319
Posted
nichola99319 GeorgiaS
Posted
It's causing argument because am being told I am doing too much and I need stop. Scared of what I can n can't do now
GeorgiaS nichola99319
Posted
Don't burn yourself out even more because you have a great chance of recovery if you have a break. You don't want to end up like me.
wknight nichola99319
Posted
Until a year ago I was dreadful on boom and bust, but I took pacing seriously then, started very slowly and now I am doing far more than I have been able to for the last 5 years, so it is possible to improve so don't give up, just learn how much you can do and do no more. Then slowly increase it in very small increments and be patient.
Its like trying to run a marathon, in the beginning you can't do anything, but with the right training you might be able to get there.
nichola99319 wknight
Posted
nichola99319
Posted
wknight nichola99319
Posted
Hope this helps. For me the key is exercise where I am in control and can stop when I want so I am not forced to do say an hour lesson because on some days that is just too much, but I may be ok to do that tomorrow. I am off to do a few miles indoors as I gradually get back in to it after my epic ride. I use to be a 50 mile a day person.
david59662 nichola99319
Posted
http://www.ncbi.nlm.nih.gov/pubmed/21271270
olivetree nichola99319
Posted
Your story sounds familiar, all up and down, on and off. It makes it very difficult to know where you are or what to expect next. You think you are recovering and then wham. Here it comes again. I also went on for many years like that before a diagnosis was made. It does sound like you do have CFS and should ask your doctor to run all the tests to eliminate other possibilities if he hasn't already done so and then get him to refere you to a CFS specialist clinic for formal diagnosis and hopefully some advice about managing the condition. It sounds as though you do at least have him 'on board' with you so hopefully he will agree.
nichola99319 olivetree
Posted
i think i have just put up with it for years, but its got worse these last few years, although i thnk in comparrison to others mine is quite mild, i can work (although get sent home fw times ).
the things i read about made it sound as though you should be tred all the time with ME, so i had some doubts, but the responses i have had have been great, and helped me to see that there are patterns to ME.
I just hope i get a final diagnosis so i can be signposted to the right people and learn how to manage it properly. I think i really need to learn how to pace myself, am rubbish at this, hence the crashes i have
david59662 nichola99319
Posted
nichola99319 david59662
Posted