Chronic foot pain - ongoing 3 years
Posted , 9 users are following.
Hi All,
I have an ongoing chronic foot pain which has been affecting my daily life for the past 3 to 4 years. The pain is in between the first & second metatarsal webspacing/junction & travels to under the arch of my foot (Right foot).
It all started 4 years ago when I was playing soccer & injured my big toe. I kicked the ground with my toe and at the same time I kind of tweaked my ankle. For days after that I rested & compressed my foot with ice. The big toe swelled up for a few days & went back to normal. I thought nothing of it as I always injured myself. I rested & thought it would be fine. 2 weeks had gone by, and my pain is still unbearable. There was no swelling anymore, and my foot looked perfectly fine. But I couldn't walk. So I went to the doctor. He did the usual. Sent me to get an xray, the xray came out clean. No sign of any fracture, no bone misalignment, nothing.
After that he referred me to an orthopedic surgeon who also checked my foot out. He sent me to get an MRI. The MRI came out fine, except for small liquid around my joint in the big toe, which didnt ring any alarms of distress. He told me to relax and let it heal, it will take time. So I took his advice.... 2 months pass, 4 months pass, 6 months pass. Im unable to walk longer than 100 meters without feeling pain. I most certainly cannot run or carry any weight with me or it will trigger chronic pain. Resting and not putting any weight on the foot is fine, I don't feel any pain at all when not using it at all.
After 6 months had passed I booked to see another orthopedic surgeon, I needed to get this foot sorted. I love sports & I cant stand the fact that I was partially immobile. This new orthopedic surgeon was a foot specialist. He booked me in to get 3 MRI scans. One of the forefoot, one of the mid foot & one of the hind foot. Surprisingly all came out CLEAN. His only advice was, its a nerve issue. Go see a neurologist. So I went to a neurologist. He did a nerve conduction test, came out crystal clean. Absolutely no issues. He prescribed me Lyreca and said see how that goes. It kind of helped but not really (maybe only 20% help), however it also had side effects - it made me go slightly blind. I stopped using it immediately & ran out of ideas. The neurologist said something that really upset me. "You're either overly obsessing with this and there is no real issue, your mind thinks that there is pain but there isn't, or you're just going to live with it and get used to it". How can my mind make up such chronic pain.
Anyways I left it at that, 1 year had passed, 2 years had passed I just learned to get used to it. After the 2 year mark, my health started deteriorating, no running, no sports, no gym, absolutely nothing. Gaining weight, getting depressed, it was affecting my everyday life. (Im only 27 by the way!!!!!!!!!!! This all started at 24). So after 2 years had passed I booked in to see a Podiatrist, maybe he could help me, get me some inner soles etc. I booked in to see a Podiatrist & he had a look at my foot, my stance, the way I walk etc. He noticed that I have been walking on a supinating angle on my right foot, I started walking on an angle since the beginning of the injury. It kind of avoided the pain. He prescribed me inner soles and fixed my foot alignment. I started wearing them for a few months however it did not help with my pain. He injected me with cortizone in the affected area, but no luck, he started injecting anaesthesia on certain nerves to isolate nerve issues, still no help. He finally referred me to a Podiatric Surgeon, someone who should be the best of the best with foot problems. I went to see him, he saw all my previous MRI scans, XRAYs and made me do a CT scan. All came out clean. I also did a weight bearing Xray. Every single scan came out completely clean.
I've come to a point in my life where this is affecting me so badly that I drink my depression away. I take painkillers on a daily basis & dont know what to do with myself. Im only 27 and I cant do anything. I cant work, I cant walk, I cant go up stairs NOTHING. Luckily I have a job as a Software Tester so I sit all day.
The exact point of location for my pain is in the webspaces between my first and second metatarsal of my right foot. Its right in between that junction of the 2 metatarsals. Sometimes the pain travels to the arch of my foot. (This is all in the right foot.) I try do a deep massage of the web spacings & sometimes I can get to a point where it hurts so much when I touch it. Its deep in between the 2 metatarsals, sometimes it feels like its under the 2nd metatarsal. Closer up towards the lisfranc joint. In between that junction of the 2 metatarsals. & sometimes it is in the arch of my foot, directly under the first metatarsal. When I do a deep massage I feel great sign of relief. However only when I massage it, When I stop massaging, the pain is still throbbing.
I dont know what else to do.
The pain is chronic, it hurts alot, it also intensifies during cold weather.
Has anyone else experienced this? Or anything similar? Sorry for the long message however I needed to give my background on all the things I have done to date.
Im out of suggestions and turn to the general public for any advice.
Thanks all!!!!!!!!
1 like, 14 replies
billstein22 martinez1988
Posted
I've recently started a more intense physical therapy routine. I'm only on week 2 so far, so I have no idea if it's going to help. Have you tried PT yet? My condition is in both feet so it's a little different than yours, it sounds like.
martinez1988 billstein22
Posted
stephie2012 martinez1988
Posted
joseph28357 stephie2012
Posted
Hallo you don't mention any name or make for this special orthotic. I am most interested in this, or the name of the podiatrist who supplied it- Please can you tell me. glad it has helped you,
MPHealth martinez1988
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romina77530 MPHealth
Posted
MPHealth romina77530
Posted
Ok let me see if I can explain in a somewhat simple way. We all have tissue that belongs as our most external layer (ectoderm) like our nails, hair, glands of the skin, tooth enamel and so on... We also have tissue that belongs inside us as the our middle layer (mesoderm) like bone, connective tissue, blood, muscle, vascular and lymphatic tissue... When our most external layer (ectoderm) of tissue gets stuck (where it doesn't belong) inside our middle layer (mesoderm) of tissue an inflammation occurs, infection and or an autoimmune response. Think of an ingrown hair as a perfect example. The teeth are interesting because the enamel part of the tooth is ectodermal tissue and the root is mesodermal that's how your teeth know how far to erupt through your gums. The enamel is not compatible with the mesodermal tissue or jaw bone but the root is. When the enamel gets stuck underneath your gums i.e. impacted wisdom teeth or you have the seeds of the wisdom teeth that never formed still in the jaw bone you can have a cavitation (infection in the jaw bone). That cavitation in the wisdom tooth area can cause a disturbance in your meridian lines that lead to your feet. Look up the meridian tooth chart on google images. Also look up Dr. Hal Huggins on YouTube. This is very real there are people that have been able to get rid of years of pain that doctors could not figure out what was causing it. The simple way that you can get diagnosed is if you go to a biological dentist that knows about the meridian lines and what they do is simple. They inject a local abaesthetic into the gums into which ever tooth they believe is causing the disturbance so they numb it. What that does is temporarily take that tooth out of your energy circuit so within a minute or two your foot pain/problem will feel a lot better if that's what it is... look up Dr Robert Rowan on YouTube, he posts videos helping people with this exact thing. I hope some of that info helps you to find more answers on your journey to healing. I am not saying this is what you have but it's a possibility and I'm just offering some knowledge I've learned over the past year.
romina77530 MPHealth
Posted
rubayat72537 MPHealth
Posted
what you explained could be the very possible reason of my foot pain. I've always had teeth issues. three of my wisdom teeth never grew but they're still under my gum (the x-ray shows).
should I talk about it with my dentist?
I'm afraid he will be surprised as well..
romina77530 rubayat72537
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an76931 martinez1988
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Could it be osteoarthritis? In big toe or the second toe?
romina77530 martinez1988
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Your story is almost exactly my story but mine has gone on for 7 years. I am currently seeing a chiropractor. I'm getting some relief. He is working on my foot. I see you posted over a year ago. Did you find a solution? Thanks.
rubayat72537 martinez1988
Posted
reading your column felt like you are telling my story. I developed the pain under my right big toe when I was 24. now its been two years I'm still suffering. physio-therapy gives a temporary relief but the pain comes back eventually.
romina77530 rubayat72537
Posted
By the way....my pain was also under my right big toe and the pain went from there....under my foot in the arch and sometimes randomly clear up to my knee....but mostly stayed in the arch and to area.....now with the brace in my shoe....it's gone.