ciatlopram and lack of sleep
Posted , 7 users are following.
Hi, i have recently upped my dose and having difficulty sleeping. Does anyone have any tips?
I have bought some lavender oil to put on my pillow, but heard any herbal sleep remedies such as Valernia will mess up the meds, is this correct?
0 likes, 7 replies
David_21660 el_shiz
Posted
It can happen and these couple of tips may help!
I found sleeping the other way around (head where your feet would be etc) can help me sometimes change yer compass points! Also you could try a hop pillow. Get a small piece of some natural material like cotton fold over and you want a pillow about 20cm x 20cm and fill with fresh hops (you can try dried crush them slightly, but depends how old they are) also you could put something like lavender in with it to make it smell less bitter and beery!
With regards herbs altering or lessening the effects of "sticking plasters for the brain" ain't heard that one! However, someone will be along to put us straight on that!
Best Regards,
David
Marf David_21660
Posted
Sparkly40 el_shiz
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jenn36335 el_shiz
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jran jenn36335
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yommymommy79 jran
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jran el_shiz
Posted
I have been researching drug interactions and it seems like any natural sleep aids can react. web site is drugs.com Very good info i was taking Pnenergen to help me sleep, but was dizzy and lightheaded in and out of bed in mornings. You cant take St John s wort. Best to google it. I take a Temazepan every couple of days as they are addictive if every day. Take care