Posted , 2 users are following.
Hey, so since iv been on citalopram 40mgs for 5 weeks I keep waking up early in the morning like 6am I do sleep all the way threw just so annoying I can't get back to sleep after that even if I go to bed late!! An still have some morning anxiety a little bit has anyone been threw this an know how to cope it's so annoying!!
0 likes, 1 reply
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Guest lauren2095
Posted
Hi Lauren
I have had morning anxiety but not so much now. I did some reading on it so started eating a banana or oats late at night and cereal as soon as I woke up. It's to do with balancing out your sugar levels. Also slow breathing should help.
Good luck!