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Hi, I was on citalopram for 5years then came off it unexpectedly as I was sick in February and then went back on it at 40mg along with mirtazapine and propranolol. In June I came off the mirtazapine (I didn’t like it) so I’ve been on citalopram 40mg for 6months now without any breaks. I had a really bad, traumatic day yesterday and today I’ve woke up with the worst anxiety and I keep telling myself it’s ok and everything will be fine but I just can’t shift it. I can’t eat, couldn’t sleep and feel so shaky. I’m unsure what to do as I just feel broken!
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