Citalopram 9 months now starting to have bad anxiety again

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Hi, I've suffered with anxiety last few years now, the last 9months I've been on citalopram 20mg, I've also had 2 lots of cbt which didn't really help sad,

I was feeling OK,until 3weeks ago, starting to feel anxious again and anywhere I go I have anxiety/panic attacks, and it's stopping me from doing a lot , I'm 25 yr old female with 2 young children, it's really starting to get me down now, just before xmas my doc wanted to up my dose to 40mg but I was to scared to take it in case it made me feel worse sad , is there anybody else out there who's had similar situation? I'm just feeling sick of this now I just want all the anxiety and panic to go away



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