Posted , 2 users are following.
anyone get muscle cramps aka charley horse.
ive had two the past week and my muscle feels tingly like another one is coming.
ive ate banana and been hydrating but not sure if thats helping. im on week 11.
anyone know if theres anything i can do?
0 likes, 2 replies
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joanne58498 jazmin86904
Edited
Have you felt anxious? It could be muscle tension. I know a hot bath and heat pads will help but im sure you wont fancy that in this weather. maybe a bit of massage??
jazmin86904 joanne58498
Posted
i havent felt anxious until a couple days ago, because i can feel it kind of there.
hoping the heat pads and eating foods rich in vitamins will help. ty Joanne.
hope you are doing well