Citalopram problems 10 months on
Posted , 4 users are following.
so not posted for a while as had been doing so well. but out of the blue hit with something like a panic attack whilst in my own home and two days later still feeling anxious, seems like Citalopram is no longer working! The only significant difference to my regime was that I had started the 5:2 fasting regime that I was on prior to becoming ill with anxiety as I am worried about my spiralling weight gain. My question is for anyone with any knowledge of dieting whilst on Citalopram and can it set you back, is it just a blimp that will pass ? Any help appreciated.
0 likes, 11 replies
beth02382 valerie85524
Posted
valerie85524 beth02382
Posted
if I thought that trying to lose weight had triggered my latest bad feelings , I could kick myself. I had been feeling so well for some time , what's a bit of extra weight when you way it up against feeling anxious. Can deal with it when I'm better, hopefully.
beth02382 valerie85524
Posted
katecogs valerie85524
Edited
Citalopram doesn't stop working. It could be anything that triggered it, and often it's nothing at all. I find these are part of recovering, and hard as it is, just let it be there, know that it WILL go. Treat yourself as if you've a cold or something - be kind to yourself, treat yourself, take it easy and don't rush about. In time it'll pass over.
I often ten think it's just your body testing you ;-)
Itll go.
K x
valerie85524 katecogs
Posted
thank you for your reply. You're advice is always so practical and calming. Just thought that after approx ten months I was really well most days and doing a lot more as the months went on , almost dare I say, feeling completely normal. It is so disheartening to feel back to square one when any blimps before were not so severe. I'll hang on to your advice that this is just another , albeit more severe, blimp and hope it passes. No way do I want to increase my dosage, think if that happened I'd rather try coming off and try some natural supplements. Heard good reports from others taking 5 - HTP and l-Tyrosine . You heard of these?
katecogs valerie85524
Posted
Nomi wouldn't up your dose ..... you'll only get side effects again. I reckon this is just a normal blip.
Yes, 5-HTP and l-tyrosine - think it was me that started that conversation a while ago initially :-D Don't take these when you're on Citalopram though, they're to be taken when you're completely off SSRI's. I've taken these when I'd withdrawn from Citalopram, and yes I felt quite well on them. They're only when you've come off SSRI's with your doctors advice.
Hopefully all will pass quickly for you, and you'll get back to feeling well again.
K x
valerie85524 katecogs
Posted
interesting to to know you've actually tried these alternative meds, it's something I'm keeping in mind for the future when I can hopefully come off citalopram. So are they the sort of thing you can take as and when you feel the need or do you need to take them for a while before feeling the benefit? Must try and search back your older posts and see if I can find what you said about them.
thanks for taking the time to write back, I know I've been guilty of ignoring posts because I was feeling better and sometimes you don't won't to get too immersed in any negativity when still a bit fragile. There seem to be so many people who suffer from this nice that you take the time to respond and help others. It really does help.
Wendiwoo katecogs
Posted
OK. Been on cit for six months. Started on 40mg once a day for two weeks or so, then she upped it to 80mg once day to date. I felt the transition from 40 - 80, but this dose isnt working for me now.
In fact, Ive been experiencing night sweats and Im post menopausal, nightmares, (or I would say more terrors than mares), twitching(!), increased swelling of ankles, but not so much weight gain, tiredness and lethargy.......thats a few of the symptoms I have. I hope someone can put my mind at ease, and tell me that these nasty feelings, will go away eventually.I am also on a strong analgesia, and I think maybe its the pain relief and the cit that dont get on. But I need my pain relief.
Im awake of a night, and most of the day too, and thats not the norm as I love my sleep!!
H.E.L.P!!!
katecogs valerie85524
Posted
There's a book I also recommend buying too - it's called 5-HTP The Natural Way to Overcome Depression, Obesity by Michael T Murray ........ it's a really interesting read about serotonin, 5-HTP, SSRI's, how the body/brain works with all these.
I took them every day throughout my time off Citalopram, and if I recall, I think it took a little while before I felt the benefit, but it wasn't as long as waiting for Citalopram to work. Also there are no side effects, but I did get indigestion, but the l-tyrosine righted that for me.
Yes when you're starting to feel well, often you don't want to immersed in negative posts - completely understand that
Hope that helps
K x
katecogs Wendiwoo
Posted
Starting on 40mg is quite high for an initial dose, and I'm sure 40mg is the max dose on this meds. The max dose used to be 60mg but new guidelines has reduced this to 40mg, so am surprised you've been on 80mg. Perhaps speak to your doctor about it. I'm not surprised you're feeling night terrors, twitching etc.
When you're recovering on these meds, it's not always straight forward. Along the way you'll be up and down with your mood and often feel as if you're at the start again. This is quite normal, even after months and months. If you keep persevering though, you'll find eventually these down times will get less and you'll feel well all the time.
I'm not sure about a strong analgesic and Cit not getting on - your doctor or chemist should advise. I would however talk to your doctor about the 80mg you're on as it could be the dose is too high?
But yes, the nasty feelings do go away in time.
K x
beth02382 Wendiwoo
Posted