citalopram & weight gain ( how long to lose it after coming off cit)
Posted , 55 users are following.
I have been on cit 50mg & trazodone 200mg for 2 years. I have put on 3 stone in this time.
I have started to reduce the cit & just wondered how long it takes to lose the weight gain once you are off the cit??
8 likes, 119 replies
gymbunny
Posted
I decreased my calorie intake and increased my exercise. I am a fitness instructor & personal trainer & was already very active. Looking back, I was probably eating more than normal & thats what caused the weight gain not the citalopram. As soon as I actually focussed on losing the weight, it dropped off.
I would recommend the myfitnesspal app for phones and tablets. Its a free app & is great for tracking what you eat & your exercise.
If anyone wants any advice or info, please give me a shout
kim71543 gymbunny
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Becktoria gymbunny
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krispie
Posted
Did you have any difficulties coming off the Citalopram? I'm still on the maximum dose and so far have no wish to reduce this. How did you decide the time was right to try to come off it?
josie1965 krispie
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josie1965
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kim71543 josie1965
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katherine123 josie1965
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Birdlover josie1965
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indi53312 Birdlover
Posted
sarah64357 indi53312
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Ive been on 20 mg of citalipram for 7 years following some dramatic life events.
my life has improved for the better and I wanted to come off them.
with my Drs support I went down to 10mg and am now on day 10 of having nothing.
I can't believe how horrendous the side effects are .ladt week and kept having hot sweats/ feeling faint./ headaches.
yesterday I started with flu like symptoms and had to come yo bed at 5.30 tonight and just slept.
now I'm wide awake and can't sleep.
im so determined to get off them and don't want to go backwards.
Did you go through same symptoms and how many weeks fix it take to get over the worst?
Im at slimming world to lose the 50lbs I've put on but at the moment nothing's shifting.
Ive started walking / jogging and this really helps me to feel better so I intend to keep going and hope I'll start losing weight soon.
Id love to hear from others who are also going through withdrawal so we can support each other
x
trapdoor sarah64357
Posted
I too have been off the cit's for 9 days now after being on for 2 years. Granted it wasnt 7 years like you, but the side effects are terrible for me. It's dizziness that is getting me the most. When I am walking around in the office I get bad dizzy spells. I went into fight or flight mode yesterday because with Storm barney and those harrowing winds, I nearly had a car crash! I felt awful all last night after it. Couldnt calm myself down but one thing is for sure. I am not going back on them, i cant give up as I dont want to be on them.
It would be good if you could give me an update when you start to feel the side effects are finally subsiding. I would really appreciate it!
We will be okay, Im dam sure of it!
Tom x
gymbunny
Posted
I gradually reduced them by 10mg a time, giving myself long enough on the lower dose to assess how I felt. If I felt ok I reduced further. It took me 6 months in total to stop all together. I still take trazadone though.
karenlb64
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alexa5
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Thank you to everyone who's posted. It's really so helpful. Good luck to you all!!!!