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Hi.. Its just if I post how I'm feeling then it helps me. I've gone from taking 4 three times a day to 3 in morning THEN exercise on and off daily and keeping busy through niggles of pain and to finish with 4 at night around 7.30pm and omg my life has changed. I feel so much better and happier. As I know I'm trying my best to keep dosages down. Although I'm still worrying as I know we are only meant to stick to 2 per dose. I'm staying UNDER the 8 per day mark BUT will this still HARM me. Could anyone plz put my mind at rest, I think I'm doing well BUT AM I ?? Thanks lainy xx
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