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Wondering if anyone can help me. I've been taking co codamol 30/500 for over 10 years. I take 6 a day. I feel I can't function without them but today I've decided I need get off them. ( Today I've taken 3) but that coz I never woke up till 1.
So can anyone tell me what is the best way to tapper off these ??
I hope someone can help me start my journey.
Don't remember the last time I only took 3 a day so suppose I've started but just wondering if this is ok and how do I tapper ?
Hope everyone is ok thanks xxx
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