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I don't know how many of you already take this supplement, but if you are not already using this, please consider putting it on your list of supplements. Cod liver oil is essential for those of us who have lung inflammation and damage. I have been taking it for over 2 years and I believe it helps me. I take the Norwegian one and take a tsp a day, sometimes 2. I encourage you to take fish oil for your heart and cod liver oil for your lungs. I am not selling anything or recommending any particular one. Just make sure you take the liquid cod liver oil, not capsules.
Hope that helps you.
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