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Cold allergy

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david13920
david13920

hi.

guys i am having this problem which is ruining my life. whenever i try to practice deep breathing i get the symptoms of cold. i am allergic to cold its been a couple of years. i used to get such symptoms from eating or drinking cold things. but this problem is a bit different. I cannot do meditation or any kind of such things because whenever my breathing gets shallow I develop these symptoms of getting cold. but it's not actually cold because it just goes away after a few days. but if I continue with the breathing exercises it gets worse. does anybody else have this kind of problem?

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