Posted , 3 users are following.
last night was horrible. I had an ice cold sensation inside my chest and I litterally felt as though it was empty. Im sure it was a different form of a panic attack, however usually during a panic attack my heart rate jumps extremely high that didnt happen. anyone else experience this?
0 likes, 2 replies
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jan34534 tiffany38681
Posted
I have not had the cold sensation in the chest but anxiety has hundreds of different symptoms and not everybody will get the same ones all the time. I also know that with anxiety you can have hot and cold sensations anywhere on the body. I tend to get the warm or hot flushed feeling in my face and neck. All you can really do is try to relax your mind and body as much as possible. You can also get some counseling for any issues in your life that is causing you anxiety. Just get your yearly physical check up. Feel better soon
power81270 tiffany38681
Posted
Honestly, I haven't faced any such problem. Sometimes a mild chest pain occurs but not something like this. If you are getting this kind of sensation again and again then consultation with a doctor is the better choice.