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Hope you are all well today.
I caught a cold and was just wondering if anyone has some good advice/remedies for preventing a cold from settling in our lungs?
I take vitamin C daily, but I up my dosage during a cold. I also take some Kan Jang, Black Elderberry extract and Silver.
I like to put some Eucalyptus oil on a tissue and inhale the aromas and I use a saline nasal spray and steam. I also do extra physio to make sure all is cleared out.
It's a chore having a cold - ha, ha, but I would be willing to add some more remedies to my arsenal if someone has some good advice.
Take care all,
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