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I just wondered how other people feel when they leave there comfort zone and leave people who they feel comftable around and have to socialise with different people and also how you deal with it?? Just want a few tips and advice really
0 likes, 21 replies
judy67286 katie2705
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katie2705 judy67286
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judy67286 katie2705
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katie2705 judy67286
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judy67286 katie2705
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katie2705 judy67286
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judy67286 katie2705
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lattifa7777 katie2705
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now I get nervous panicky . I'm getting better at it, I am forcing my self to do it more. but it is hard.
punk katie2705
Posted
I discussed this with my therapist and I really like few tips she gave me. She advised me not to please anyone just for the sake of it. Afterall, we can't please every person on the planet.
Second, she advised me to be myself and not doing any efforts that put me in distress. If people like your its good and if they don't not a big deal!
katie2705 punk
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judy67286 katie2705
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punk katie2705
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Just think it's another night and you have passed many nights sleeping sound, haven't you? Point is if you have to think about something and you can't help it, better it be a positive self discussion rather than being harsh on your self.
Listen to soft instrumental music or watch a movie or read a book, this night shall too pass like many others, alright
katie2705 punk
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elizabeth2244 katie2705
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Its hard to deal with socializing, and i have a lot of fears when i am around a lot of people. It seems like i am calm around my dog and birds at home and when i am not around a lot of people this is my comfort zone being at home with my animals
katie2705 elizabeth2244
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